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Mental Health in a Digital Age
The digital age has brought about significant changes in the way we communicate, interact and conduct our daily lives. With social media, video games, and the internet, digital devices have become an integral part of our lives. While technology has made our lives more comfortable and convenient, it has also had a significant impact on our mental health, particularly among the youth. In this blog, will explore how the digital age affects mental health in youth, leading to stress and depression, and ways to overcome it.