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Optimal health starts with a healthy thyroid
If you want to maintain optimal health, the best way to do that is by taking good care of your thyroid. A healthy thyroid plays a crucial role in maintaining overall health and well-being. The thyroid gland, located in the neck, produces hormones that regulate metabolism, which is the process by which the body converts food into energy. A healthy metabolism is essential for maintaining a healthy weight, maintaining energy levels, and supporting overall health.